Greece Retreat

September 2025

Earth & Sea Yoga Retreat
with Shelby Autrey

September 13-22, 2025

4 nights Kinsterna, 4 nights MiloS

Exclusive to 12 guests

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KINSTERNA

Monemvasia, Peloponnese

Kinsterna Hotel is a historical mansion turned luxury hotel, offering stunning views, peaceful surroundings, and rich cultural experiences.

Typical Day

Morning: Start with a serene yoga session overlooking the lush landscape and Aegean Sea.

Late Morning: Enjoy a locally-sourced breakfast, featuring fresh herbs, olives, and handmade bread.

Afternoon:

Explore the medieval town of Monemvasia.
Participate in immersive experiences at the hotel, such as olive oil pressing, wine tasting, or bread baking, beekeeping, horseback riding

Evening: Savor a farm-to-table dinner featuring traditional Peloponnesian recipes paired with local wines.

Milos

Milos Breeze Boutique Hotel is Located on the picturesque island of Milos, this boutique hotel offers a modern take on Cycladic architecture with panoramic sea views.

Typical Day

Morning: Begin your day with yoga by the infinity pool, soaking in views of the Aegean.

Late Morning: Relish a Greek-style breakfast with fresh fruit, yogurt, and honey.

Afternoon:

Discover Milos' iconic beaches, like Sarakiniko or Kleftiko.
Try a cooking class to learn local dishes like pitarakia (cheese pies) or ladenia (traditional Milos pizza).

Evening

Stroll through Pollonia or Plaka for sunset views.
Dine at a seaside taverna, indulging in freshly caught seafood.

YOUR HOSTS

Shelby Autrey

BFREE YOGA, founded by Shelby Autrey, has a hOMe base in Austin, Texas offering digital and in-person classes. Shelby teaches a dynamic, rhythmic, alignment-based practice rooted in the system of yoga. Shelby has been a nationally certified therapeutic massage therapist and yoga practitioner for 20 years. Her expertise in anatomy, functional movement, and therapeutic touch bolster her classes in wisdom. Her signature flow sets intention, strengthens your body, and excavates your heart.

Taylor Bose

Taylor is a Travel Advisor & Luxury Specialist at Fora Travel. She is a seasoned creator of bespoke itineraries for authentic experiences filled with mouthwatering cuisine, historical landmarks and breathtaking views.

Her deep-rooted interest and knowledge of ancient Mediterranean cultures puts her in a unique position to make a meaningful impact on new and veteran travelers alike. By embracing a deeper, more immersive experience, you connect with local communities, appreciate cultural nuances and contribute positively to the places you visit with Taylor.